Welcome to the Yoga Center of Cape Cod!
The Yoga Center of Cape Cod, located on Historic
Route 6A in East
Dennis, Massachusetts, opened in October of 1998. The goal of the Yoga
Center is to offer a place where
people and instructors can come together and share their knowledge. The
Yoga Center of Cape Cod is a place where all can participate in a safe
environment for their healing physically, mentally and spiritually.
The Center's Director, Lynnette Walker, MBA, RYT, is a native Cape
Codder. Lynnette is Certified by Jimmy Barkan and Registered with
Yoga Alliance as a Hot Yoga Teacher. She
holds a Masters in Business Administration from Suffolk University. Lynnette
is co-leader of the Cape Cod Chapter of the New England Holistic Chamber
of Commerce. She
is also a Notary Public.
Lynnette was trained in the Hot Yoga from the Calcutta India Lineage. In The Barkan
Method series
of postures, yoga is done in a
heated room, and lasts for 90 minutes. The room is heated to prevent
injury, helps sweat-out toxins, and allows for a deeper release of the
muscles. Over time, with a consistent practice, yoga can help heal
many physical conditions and emotional ones as well.
This small, intimate and friendly studio will help support you in your
journey. Come sweat with us!
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We cannot teach people anything; we can only help them discover it
within themselves. ~Galileo Galilei~
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